I step into Lisa DeLand’s 5Rhythms “Reset” class on Monday evenings and am immersed back into myself- through her dance experience! Her luscious world music. Her rich voice. Her wise words. Her patience. Her respect for the body’s wisdom. Her pure fun! The room is spacious and very quiet. The floor is fabulous. The sound system Lisa provides is stellar. Parking is so easy. Even the lighting is ideal… Each class is delicious! I love Lisa- and I value her dance guidance and support!
